Hi, I’m Sarah.

I’m a breathwork, productivity and mindset coach and the owner of Simply Sarah Taylor. I help busy people to achieve their dreams with less overwhelm.

(I also run classes and workshops on how to be more at one with your mind, body and soul.  I run these online. No matter where you live, you can enjoy the results.).

Maybe you’re here because you’re overwhelmed by your admin and want somebody to guide you through productivity improvements that make your life so much better. Perhaps you’re here because you want to live a more positive and uplifted life by gaining more confidence and an improved outlook.

You may be here because you need a helping hand to take you from the space you now find yourself in, into the next chapter of your life.

Whatever reason brought you to my corner of the world, thanks for stopping by.

Here are a few of the things you might like to take a look at now that you’re here!

I regularly hold events and also hold classes for essential oils, breathwork and productivity. You can find out more about these here.

If you have your own ideas on what you’d like a class on, for you or for you and your friends in a group setting or by Zoom, then feel free to contact me and put in your request.

I also have a great “Wellness Weekly” newsletter for you.

I think most people don’t realise they’ve lost their enthusiasm until one day they wake up and realise they cannot recall the last time they were excited about something. I help them to get it back.

This is why I started this career. I’ve seen many people go down the path of no enthusiasm, and living a life without fulfilment and happiness is not what any of us want to do. I’ve even had a short time like that myself, and I didn’t enjoy it.

Every week I publish a newsletter with three techniques, tips or facts that can help you to live an improved life. You’ll be amazed at how much your everyday life can improve by putting in some simple structure changes, in these weekly emails I’ll help you to make a few easy and natural transformations.

Just put your name in the box below to get these tips delivered right to your inbox!

Thanks for stopping by and feel free to contact me at any time.  You can connect to me on Social media here

Request an initial consultation here

Sign up to my newsletter below